Sign up to view this video Join Now Shoulders, Rehab, Lat Stretch with the ladder Lat Stretch with the ladder Previous Shoulder openers with the ladder Next Bar Rotations You Might Also Like Laghu Vajrasana - Knee Rehab How to Half Lotus How to Down Dog Baddha Konasana - Hip Opener The Suppine Sequence
Sign up to view this video Join Now Shoulders, Rehab, Lat Stretch with the ladder Lat Stretch with the ladder Previous Shoulder openers with the ladder Next Bar Rotations You Might Also Like Laghu Vajrasana - Knee Rehab How to Half Lotus How to Down Dog Baddha Konasana - Hip Opener The Suppine Sequence