Sign up to view this video Join Now All, The Element Series, How to Down Dog Previous Agnistambhasana- Hip Opener Next How to Chaturanga You Might Also Like Pincha Shoulder Opener How to use The Better Mobility Guide Shoulder openers with the ladder Mandukasana - Hip Opener Scapula Rotations on the Bar
Sign up to view this video Join Now All, The Element Series, How to Down Dog Previous Agnistambhasana- Hip Opener Next How to Chaturanga You Might Also Like Pincha Shoulder Opener How to use The Better Mobility Guide Shoulder openers with the ladder Mandukasana - Hip Opener Scapula Rotations on the Bar
