I believe yoga is the pursuit of truth, and a path to physical and mental liberation

Mysore style Ashtangha Yoga Oslo  Shala Jamie Henderson

Mysore Style Ashtanga Yoga in Oslo

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Jamie is highly knowledgeable and competent, both when it comes to anatomy and the yoga itself, with a calm, pragmatic and empathetic approach to teaching Ashtanga Vinyasa style. He always explains the why, not just the what, which I truly appreciate. Additionally, he provides amazing adjustments.
— Rebekka, Oslo
Jamie has a truly special and warm way of meeting his students. He is caring towards his students and genuinely engaged in their practice, which makes me, as a student, always feel seen and heard. His shala is an inclusive place that is suitable for everyone, and truly a wonderful space to come to.
— Elisabeth, Oslo

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“Yoga is the most powerful system I have found to cultivate intuition, truth and self love. It gave me the support and tools to heal my body and free my mind.”