Sign up to view this video Join Now Shoulders, Rehab, Bar Rotations Decompress the low back with bar rotations Previous Lat Stretch with the ladder Next Neck Rehab Exercises You Might Also Like QL - Lower back Rehab Shoulder Opener with Strap Hip Openers for BJJ The Element Series Level 3 Uttana Shishosana - Shoulder and Upper Back
Sign up to view this video Join Now Shoulders, Rehab, Bar Rotations Decompress the low back with bar rotations Previous Lat Stretch with the ladder Next Neck Rehab Exercises You Might Also Like QL - Lower back Rehab Shoulder Opener with Strap Hip Openers for BJJ The Element Series Level 3 Uttana Shishosana - Shoulder and Upper Back
