Sign up to view this video Join Now Hips, All, Baddha Konasana - Hip Opener Previous Block Backbend - Opening the upper back Next Ankle Mobility You Might Also Like Hip Openers for BJJ Bar Rotations The Suppine Sequence Uttana Shishosana - Shoulder and Upper Back Mandukasana - Hip Opener
Sign up to view this video Join Now Hips, All, Baddha Konasana - Hip Opener Previous Block Backbend - Opening the upper back Next Ankle Mobility You Might Also Like Hip Openers for BJJ Bar Rotations The Suppine Sequence Uttana Shishosana - Shoulder and Upper Back Mandukasana - Hip Opener
