Sign up to view this video Join Now Uttana Shishosana - Shoulder and Upper Back Previous Block Backbend - Opening the upper back Next Back and Shoulders Ball Work You Might Also Like Parsvakasana A Breakdown Supta Konasana Breakdown Utthita Hasta Padangusthasana Breakdown Trikonasana Breakdown Scapula Rotations on the Bar
Sign up to view this video Join Now Uttana Shishosana - Shoulder and Upper Back Previous Block Backbend - Opening the upper back Next Back and Shoulders Ball Work You Might Also Like Parsvakasana A Breakdown Supta Konasana Breakdown Utthita Hasta Padangusthasana Breakdown Trikonasana Breakdown Scapula Rotations on the Bar
