Sign up to view this video Join Now Uttana Shishosana - Shoulder and Upper Back Previous Block Backbend - Opening the upper back Next Back and Shoulders Ball Work You Might Also Like Marichyasana A Breakdown Preview Preview The Asana Guide Intro The Suppine Sequence Bar Rotations Utthita Hasta Padangusthasana Breakdown
Sign up to view this video Join Now Uttana Shishosana - Shoulder and Upper Back Previous Block Backbend - Opening the upper back Next Back and Shoulders Ball Work You Might Also Like Marichyasana A Breakdown Preview Preview The Asana Guide Intro The Suppine Sequence Bar Rotations Utthita Hasta Padangusthasana Breakdown
