Sign up to view this video Join Now Uttana Shishosana - Shoulder and Upper Back Previous Block Backbend - Opening the upper back Next Back and Shoulders Ball Work You Might Also Like Supta Padangusthasana Breakdown The Asana Guide Intro Trikonasana Breakdown Lat Stretch with the ladder Prasarita Padottanasana Breakdown
Sign up to view this video Join Now Uttana Shishosana - Shoulder and Upper Back Previous Block Backbend - Opening the upper back Next Back and Shoulders Ball Work You Might Also Like Supta Padangusthasana Breakdown The Asana Guide Intro Trikonasana Breakdown Lat Stretch with the ladder Prasarita Padottanasana Breakdown
