Sign up to view this video Join Now Back and Shoulders Ball Work Previous Uttana Shishosana - Shoulder and Upper Back Next Shoulder and Upper back Opener You Might Also Like Neck Rehab Exercises How to fold forward - Seated Urdhva Dhanurasana Breakdown Lat Stretch with the ladder The Element Series - Ashtanga Edition
Sign up to view this video Join Now Back and Shoulders Ball Work Previous Uttana Shishosana - Shoulder and Upper Back Next Shoulder and Upper back Opener You Might Also Like Neck Rehab Exercises How to fold forward - Seated Urdhva Dhanurasana Breakdown Lat Stretch with the ladder The Element Series - Ashtanga Edition
