Mysore style Ashtanga Yoga in Oslo

Morning movement mediation

A pragmatic teaching of the Ashtanga Yoga method tailored for each individual student

Ashtanga Yoga in Oslo
About Mysore Style
Mysore style ashtanga yoga oslo
Practice at JHY
Mysore Style Ashtanga Yoga Oslo
Mysore Style Ashtanga Yoga Oslo
Paschimottanasana Adjustment
Marichyasana D Adjustment
Supta Kurmasana Adjustment
Baddha Konasana Adjustment
Urdhva Dhanurasana Adjusmtnet
Karandavasana Adjustment
Down Dog Adjustment
Mysore Style
Half Lotus
Paschimottanasana Adjustment

JHY Schedule

Mysore style Ashtanga Yoga

Monday - Wednesday - Friday

06:30 til 09:00

Tuesday - Thursday

06:30 til 09:30

Sunday

07:30 til 10:00

Led Primary 1st Friday of every month 07:00

Earlier access can be made available upon request

Mysore style Zoom Online

Monday - Wednesday - Friday

16:00 til 18:00 CET/CEST

Available for Plus Memberships

Classes begin 1st September

 

St. Halvards gate 33, 0192 Oslo

"Knowing yourself is the beginning of all wisdom" Aristotle