Sign up to view this video Join Now Block Backbend - Opening the upper back Previous How to Stretch Next Uttana Shishosana - Shoulder and Upper Back You Might Also Like Baddha Konasana - Hip Opener Marichyasana D Breakdown The Element Series Level 3 How to Chaturanga Door frame shoulder opener
Sign up to view this video Join Now Block Backbend - Opening the upper back Previous How to Stretch Next Uttana Shishosana - Shoulder and Upper Back You Might Also Like Baddha Konasana - Hip Opener Marichyasana D Breakdown The Element Series Level 3 How to Chaturanga Door frame shoulder opener
