Sign up to view this video Join Now Hip Openers for BJJ Previous Door frame shoulder opener You Might Also Like Sirsasana Breakdown Upavistha Konasana Breakdown The Element Series Level 3 Ardha Baddha Padmottanasana Breakdown Scapula Rotations on the Bar
Sign up to view this video Join Now Hip Openers for BJJ Previous Door frame shoulder opener You Might Also Like Sirsasana Breakdown Upavistha Konasana Breakdown The Element Series Level 3 Ardha Baddha Padmottanasana Breakdown Scapula Rotations on the Bar