Sign up to view this video Join Now Upavistha Konasana Breakdown Previous Baddha Konasana - Hip Opener Next Supta Konasana Breakdown You Might Also Like Drop Backs Breakdown Parsvottanasana Breakdown Janusirsasana A Breakdown Block Backbend - Opening the upper back Scapula Rotations on the Bar
Sign up to view this video Join Now Upavistha Konasana Breakdown Previous Baddha Konasana - Hip Opener Next Supta Konasana Breakdown You Might Also Like Drop Backs Breakdown Parsvottanasana Breakdown Janusirsasana A Breakdown Block Backbend - Opening the upper back Scapula Rotations on the Bar