0
Skip to Content
Jamie Henderson Yoga
Mysore Style Ashtanga Yoga
The Asana Guide
The Pranayama Guide
The Handstand Guide
The Jump Back Breakdown
About
Podcast
Writings
Events
Login Account
Online Studio
Jamie Henderson Yoga
Mysore Style Ashtanga Yoga
The Asana Guide
The Pranayama Guide
The Handstand Guide
The Jump Back Breakdown
About
Podcast
Writings
Events
Login Account
Online Studio
Folder: Practice
Back
Mysore Style Ashtanga Yoga
The Asana Guide
The Pranayama Guide
The Handstand Guide
The Jump Back Breakdown
About
Podcast
Writings
Events
Login Account
Online Studio

Sign up to view this video

Join Now

Scapula Rotations on the Bar

Lat stretch and scapular mobilizing.

Previous

Ankle Mobility

Next

Pec and Lat Stretch

You Might Also Like

Related Embedded Video Item Thumbnail Utthita Hasta Padangusthasana Breakdown
Related Embedded Video Item Thumbnail Supta Padangusthasana Breakdown
Related Embedded Video Item Thumbnail Garbha Pindasana Breakdown
Related Embedded Video Item Thumbnail The Element Series Level 2
Related Embedded Video Item Thumbnail Wrist Prehab / Rehab

Join my newsletter

Follow for updates and more

Thank you!

Learn More

Follow Me

Instagram

info@jamiehendersonyoga.com

About

Jamie Henderson Yoga

© 2025 Jamie Henderson Yoga. All Rights Reserved.

Terms and Conditions