Online Mysore Style
Develop your home Ashtanga / Vinyasa Yoga practice Live online with Jamie.
Home self practice can be challenging for many practitioners and having a supportive environment where you are seen and have a commitment to show up is essential.
If you don’t have a teacher nearby or life is too busy and complex to visit a Shala, having an online teacher to connect with in the convince of your own home can be the thing that establishes your practice and gives you that motivation to come to your mat.
On top of having the guidance and support of Jamie, you will receive full access to The Online Studio. The studio has a full comprehensive library of detailed asana breakdowns, workshops and tutorials to help support your home practice so you develop better techniques and progress.
Jamie will guide you through these additional tutorials so you can implement them into your practice so you build strength in your jump back, handstands and improve your technique on more complex movements such as back bending and deeper asanas.
With the combination of your live Mysore Style classes and The Online Studio, you will have everything you need to build on your practice.
Online Mysore
Monday - Wednesday - Friday
16:00 til 18:00 CET/CEST
07:00 til 09:00 PST/PDT