Mysore style Ashtanga Yoga Oslo at JHY

Morning movement meditation

Jamie has spent over 20 years studying yoga, movement and the human body. His teaching combines traditional Ashtanga Yoga with a pragmatic and adaptive approach, allowing the practice to be tailored to the individual.

JHY Oslo Schedule

Monday - Wednesday - Friday

06:30 til 09:00

Tuesday - Thursday

06:30 til 09:30

Sunday

07:30 til 10:00

Led Primary 1st Friday of every month 07:00

Earlier access can be made available upon request

 

St. Halvards gate 33, 0192 Oslo

Drop-in students visiting from out of town who have an existing practice are welcome to join any of our classes.

If you are new to Ashtanga Yoga we recommend you begin with our test month to start practice and begin learning Primary Series. Please don’t hesitate to get in touch if you have any questions.

Please arrive at the Shala clean and with clean clothes.