Kristina Karitinou In Oslo

Kristina Karitinou Mysore weekend workshop

Oslo 17th - 19th September 2027

Kristina Karitinou is coming to Oslo for a weekend of Mysore Style Ashtanga Yoga practice and detailed talks and workshops on Primary Series and Intermediate series.

Authorized by Sri K. Pattabhi Jois and later Certified by Manju Pattabhi Jois in 2012, Kristina is a Senior Ashtanga Yoga teacher and member of the Ashtanga Vinyasa Yoga Association of Greece. She was qualified as an Ashtanga Vinyasa Yoga teacher by her late husband, Derek Ireland and has been teaching the tradition of
Sri K. Pattabhi Jois since 1991. After many years of assisting Derek around the world, Kristina became one of the first Ashtanga teachers in Europe. While living in the UK, she was the main teacher of the Ashtanga Yoga Community at the Natural Health Centre in Brighton and was first to teach the method at Brighton’s Evolution Centre.

In 2001, Kristina and Michael Anastassiades established the Yoga Practice(now The Practice Place) in London. Upon her return to Greece, Kristina’s focus shifted to the education of future Ashtanga Yoga teachers and has since spread Derek Ireland’s teachings all over Europe, Asia and Latin America. For 6 years She was involved to the the Triopetra Yoga retreat as leading teachers and manager and she was still under the Yoga Practice company. For the past few years she has been actively involved in the practice of Zen chanting and sitting under the guidance of Zen Master Hyon Gak Sunim.
Kristina is the director of The Practice Place. 

Event Programme

Friday

1800 til 20:00 - The key elements of the Primary Series: theory and guided practice of the series. 

Saturday

08:00 til 10:00 - Mysore Style Guided Practice

1 hour break

11:00 til 13:00 - The Key Elements of the Intermediate Series: Theory and Practice guided with variants / The key features of Intermediate Series: theory and Led class with variations.

Sunday

08:00 til 10:00 - Mysore Style Guided Practice

1 hour break

11:00 til 13:00 - Ashtanga Yoga between tradition and market: preserving the principles of practice in the age of commercialisation. Meditation and Pranayama/ Pranayama and Meditation

This is an excellent opportunity for Ashtanga yoga practitioners to experience Kristinas unique original teaching method of the Ashtanga Yoga system. Limited spaces available.

St. Halvards gate 33, 0192 Oslo