Sign up to view this video Join Now All, Back Bends, Rehab Exercises, QL - Lower back Rehab Previous Uttana Shishosana - Shoulder and Upper Back Next Shoulder Rehab You Might Also Like The Element Series - Ashtanga Edition Agnistambhasana- Hip Opener Baddha Konasana - Hip Opener Shoulder openers with the ladder Hip Openers for BJJ
Sign up to view this video Join Now All, Back Bends, Rehab Exercises, QL - Lower back Rehab Previous Uttana Shishosana - Shoulder and Upper Back Next Shoulder Rehab You Might Also Like The Element Series - Ashtanga Edition Agnistambhasana- Hip Opener Baddha Konasana - Hip Opener Shoulder openers with the ladder Hip Openers for BJJ