Sign up to view this video Join Now Shoulders, Rehab, Bar Rotations Decompress the low back with bar rotations Previous Pec and Lat Stretch Next Lat Stretch with the ladder You Might Also Like Scapula Rotations on the Bar Door frame shoulder opener How to fold foward - Standing The Element Series Level 1 How to Down Dog
Sign up to view this video Join Now Shoulders, Rehab, Bar Rotations Decompress the low back with bar rotations Previous Pec and Lat Stretch Next Lat Stretch with the ladder You Might Also Like Scapula Rotations on the Bar Door frame shoulder opener How to fold foward - Standing The Element Series Level 1 How to Down Dog