Sign up to view this video Join Now Shoulders, All, Back Bends, Uttana Shishosana - Shoulder and Upper Back Previous Block Backbend - Opening the upper back Next Back and Shoulders Ball Work You Might Also Like Lat Stretch with the ladder How to Down Dog The Element Series Level 3 How to Half Lotus The Element Series Level 2
Sign up to view this video Join Now Shoulders, All, Back Bends, Uttana Shishosana - Shoulder and Upper Back Previous Block Backbend - Opening the upper back Next Back and Shoulders Ball Work You Might Also Like Lat Stretch with the ladder How to Down Dog The Element Series Level 3 How to Half Lotus The Element Series Level 2
