Sign up to view this video Join Now All, The Element Series, How to fold forward - Seated Previous How to fold foward - Standing Next Hip Flexor Opener You Might Also Like Baddha Konasana - Hip Opener How to Stretch Neck Rehab Exercises Block Backbend - Opening the upper back Scapula Rotations on the Bar
Sign up to view this video Join Now All, The Element Series, How to fold forward - Seated Previous How to fold foward - Standing Next Hip Flexor Opener You Might Also Like Baddha Konasana - Hip Opener How to Stretch Neck Rehab Exercises Block Backbend - Opening the upper back Scapula Rotations on the Bar
