Sign up to view this video Join Now Shoulders, Back Bends, Door frame shoulder opener Door frame upper back and shoulder opener Next Block Backbend - Opening the upper back You Might Also Like Hip Flexor Opener How to Down Dog Hamstring Rehab - Yoga Butt Laghu Vajrasana - Knee Rehab The Suppine Sequence
Sign up to view this video Join Now Shoulders, Back Bends, Door frame shoulder opener Door frame upper back and shoulder opener Next Block Backbend - Opening the upper back You Might Also Like Hip Flexor Opener How to Down Dog Hamstring Rehab - Yoga Butt Laghu Vajrasana - Knee Rehab The Suppine Sequence
