Sign up to view this video Join Now Supta Padangusthasana Breakdown Previous Supta Konasana Breakdown Next Chakrasana Breakdown You Might Also Like Wrist Prehab / Rehab Shoulder openers with the ladder How to fold forward - Seated Marichyasana A Breakdown Gomukhasana - Shoulder Opener
Sign up to view this video Join Now Supta Padangusthasana Breakdown Previous Supta Konasana Breakdown Next Chakrasana Breakdown You Might Also Like Wrist Prehab / Rehab Shoulder openers with the ladder How to fold forward - Seated Marichyasana A Breakdown Gomukhasana - Shoulder Opener