Sign up to view this video Join Now All, Back Bends, Rehab, QL - Lower back Rehab Previous Back and Shoulders Ball Work You Might Also Like Block Backbend - Opening the upper back Shoulder openers with the ladder Shoulder Opener with Strap Door frame shoulder opener Hip Openers for BJJ
Sign up to view this video Join Now All, Back Bends, Rehab, QL - Lower back Rehab Previous Back and Shoulders Ball Work You Might Also Like Block Backbend - Opening the upper back Shoulder openers with the ladder Shoulder Opener with Strap Door frame shoulder opener Hip Openers for BJJ
