Sign up to view this video Join Now All, The Element Series, How to Chaturanga Previous How to Stretch Next How to Down Dog You Might Also Like Shoulder Rehab How to fold forward - Seated The Element Series - Ashtanga Edition Uttana Shishosana - Shoulder and Upper Back Lat Stretch with the ladder
Sign up to view this video Join Now All, The Element Series, How to Chaturanga Previous How to Stretch Next How to Down Dog You Might Also Like Shoulder Rehab How to fold forward - Seated The Element Series - Ashtanga Edition Uttana Shishosana - Shoulder and Upper Back Lat Stretch with the ladder
