Sign up to view this video Join Now Shoulders, Rehab, Bar Rotations Decompress the low back with bar rotations Previous Lat Stretch with the ladder Next Shoulder Opener with Strap You Might Also Like How to fold foward - Standing Lat Stretch with the ladder Pec and Lat Stretch How to Chaturanga Shoulder and Upper back Opener
Sign up to view this video Join Now Shoulders, Rehab, Bar Rotations Decompress the low back with bar rotations Previous Lat Stretch with the ladder Next Shoulder Opener with Strap You Might Also Like How to fold foward - Standing Lat Stretch with the ladder Pec and Lat Stretch How to Chaturanga Shoulder and Upper back Opener