Sign up to view this video Join Now Shoulders, Rehab, Bar Rotations Decompress the low back with bar rotations Previous Pec and Lat Stretch Next Lat Stretch with the ladder You Might Also Like The Element Series Level 1 How to Chaturanga Lat Stretch with the ladder The Element Series Level 3 How to Stretch
Sign up to view this video Join Now Shoulders, Rehab, Bar Rotations Decompress the low back with bar rotations Previous Pec and Lat Stretch Next Lat Stretch with the ladder You Might Also Like The Element Series Level 1 How to Chaturanga Lat Stretch with the ladder The Element Series Level 3 How to Stretch
