Sign up to view this video Join Now Drop Backs Breakdown Previous Urdhva Dhanurasana Breakdown Next Uttana Shishosana - Shoulder and Upper Back You Might Also Like Trikonasana B Breakdown Prasarita Padottanasana Breakdown How to fold forward - Seated Kurmasana / Supta Kurmasana Breakdown Door frame shoulder opener
Sign up to view this video Join Now Drop Backs Breakdown Previous Urdhva Dhanurasana Breakdown Next Uttana Shishosana - Shoulder and Upper Back You Might Also Like Trikonasana B Breakdown Prasarita Padottanasana Breakdown How to fold forward - Seated Kurmasana / Supta Kurmasana Breakdown Door frame shoulder opener