0
Skip to Content
Jamie Henderson Yoga
Ashtanga Yoga
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account
Jamie Henderson Yoga
Ashtanga Yoga
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account
Folder: Ashtanga Yoga
Back
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account

Sign up to view this video

Join Now

Kurmasana / Supta Kurmasana Breakdown

Previous

Bhujapidasana Breakdown

Next

Baddha Konasana - Hip Opener

You Might Also Like

Related Embedded Video Item Thumbnail How to fold foward - Standing
Related Embedded Video Item Thumbnail Uttana Shishosana - Shoulder and Upper Back
Related Embedded Video Item Thumbnail Shoulder Rehab
Related Embedded Video Item Thumbnail Shoulder Opener with Strap
Related Embedded Video Item Thumbnail Drop Backs Breakdown

Join my newsletter

Follow for updates and more

Thank you!

Follow Me

Learn More

Instagram

info@jamiehendersonyoga.com

About

© 2025 Jamie Henderson Yoga. All Rights Reserved.

Terms and Conditions