Sign up to view this video Join Now Block Backbend - Opening the upper back Previous Baddha Konasana - Hip Opener Next Hip Flexor Opener You Might Also Like Chakrasana Breakdown Shoulder openers with the ladder Prasarita Padottanasana Breakdown Virabhadrasana A Breakdown Janusirsasana A Breakdown
Sign up to view this video Join Now Block Backbend - Opening the upper back Previous Baddha Konasana - Hip Opener Next Hip Flexor Opener You Might Also Like Chakrasana Breakdown Shoulder openers with the ladder Prasarita Padottanasana Breakdown Virabhadrasana A Breakdown Janusirsasana A Breakdown
