Sign up to view this video Join Now How to Stretch Previous The Element Series - Ashtanga Edition Next How to Down Dog You Might Also Like Lat Stretch with the ladder Prasarita Padottanasana Breakdown How to fold forward - Seated Utthita Hasta Padangusthasana Breakdown Urdhva Mukha Paschimottanasana Breakdown
Sign up to view this video Join Now How to Stretch Previous The Element Series - Ashtanga Edition Next How to Down Dog You Might Also Like Lat Stretch with the ladder Prasarita Padottanasana Breakdown How to fold forward - Seated Utthita Hasta Padangusthasana Breakdown Urdhva Mukha Paschimottanasana Breakdown