Sign up to view this video Join Now Ankle Mobility Previous Block Backbend - Opening the upper back Next Scapula Rotations on the Bar You Might Also Like Marichyasana C Breakdown Gomukhasana - Shoulder Opener Parsvakasana A Breakdown Bhujapidasana Breakdown Shoulder and Upper back Opener
Sign up to view this video Join Now Ankle Mobility Previous Block Backbend - Opening the upper back Next Scapula Rotations on the Bar You Might Also Like Marichyasana C Breakdown Gomukhasana - Shoulder Opener Parsvakasana A Breakdown Bhujapidasana Breakdown Shoulder and Upper back Opener