0
Skip to Content
Jamie Henderson Yoga
Ashtanga Yoga
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account
Jamie Henderson Yoga
Ashtanga Yoga
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account
Folder: Ashtanga Yoga
Back
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account

Sign up to view this video

Join Now

Block Backbend - Opening the upper back

Previous

Hip Flexor Opener

Next

Ankle Mobility

You Might Also Like

Related Embedded Video Item Thumbnail Upavistha Konasana Breakdown
Related Embedded Video Item Thumbnail Urdhva Dhanurasana Breakdown
Related Embedded Video Item Thumbnail Chakrasana Breakdown
Related Embedded Video Item Thumbnail How to Stretch
Related Embedded Video Item Thumbnail Hamstring Rehab - Yoga Butt

Join my newsletter

Follow for updates and more

Thank you!

Follow Me

Learn More

Instagram

info@jamiehendersonyoga.com

About

© 2025 Jamie Henderson Yoga. All Rights Reserved.

Terms and Conditions