0

Sign up to view this video

Join Now

Pec and Lat Stretch

Pec and Lat steretch on the bars

Previous

Scapula Rotations on the Bar

Next

Bar Rotations

You Might Also Like

Related Embedded Video Item Thumbnail Navasana Lift Up 1
Related Embedded Video Item Thumbnail Practice With A Wrist Injury
Related Embedded Video Item Thumbnail Padangusthasana Breakdown
Related Embedded Video Item Thumbnail Shoulder Opener with Strap
Related Embedded Video Item Thumbnail Parsva Dhanurasana Breakdown
Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Join my newsletter

Follow for updates and more

Thank you!

Account

info@jamiehendersonyoga.com

FAQ

About

Follow Me

Jamie Henderson Yoga

© 2026 Jamie Henderson Yoga. All Rights Reserved.

Terms and Privacy