0
Skip to Content
Jamie Henderson Yoga
Ashtanga Yoga
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account
Jamie Henderson Yoga
Ashtanga Yoga
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account
Folder: Ashtanga Yoga
Back
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account

Sign up to view this video

Join Now

Lat Stretch with the ladder

Lat Stretch with the ladder

Previous

Bar Rotations

Next

Shoulder openers with the ladder

You Might Also Like

Related Embedded Video Item Thumbnail Pec and Lat Stretch
Related Embedded Video Item Thumbnail Urdhva Dhanurasana Breakdown
Related Embedded Video Item Thumbnail Uttana Shishosana - Shoulder and Upper Back
Related Embedded Video Item Thumbnail The Element Series Level 1
Related Embedded Video Item Thumbnail Agnistambhasana- Hip Opener

Join my newsletter

Follow for updates and more

Thank you!

Follow Me

Learn More

Instagram

info@jamiehendersonyoga.com

About

© 2025 Jamie Henderson Yoga. All Rights Reserved.

Terms and Conditions