0
Skip to Content
Jamie Henderson Yoga
Mysore Style
The Asana Guide
The Jump Back Breakdown
The Pranayama Guide
About
Podcast
Writings
Events
Login Account
Jamie Henderson Yoga
Mysore Style
The Asana Guide
The Jump Back Breakdown
The Pranayama Guide
About
Podcast
Writings
Events
Login Account
Folder: Yoga
Back
Mysore Style
The Asana Guide
The Jump Back Breakdown
The Pranayama Guide
About
Podcast
Writings
Events
Login Account

Sign up to view this video

Join Now

Ubhaya Padangusthasana Breakdown

Previous

Urdhva Mukha Paschimottanasana Breakdown

Next

Supta Padangusthasana Breakdown

You Might Also Like

Related Embedded Video Item Thumbnail How to fold forward - Seated
Related Embedded Video Item Thumbnail Parsvakasana A Breakdown
Related Embedded Video Item Thumbnail Gomukhasana - Shoulder Opener
Related Embedded Video Item Thumbnail Prasarita Padottanasana Breakdown
Related Embedded Video Item Thumbnail Hamstring Rehab - Yoga Butt

Join my newsletter

Follow for updates and more

Thank you!

Learn More

Follow Me

Instagram

info@jamiehendersonyoga.com

About

© 2025 Jamie Henderson Yoga. All Rights Reserved.

Terms and Conditions