0
Skip to Content
Jamie Henderson Yoga
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account
Jamie Henderson Yoga
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account
Folder: Ashtanga Yoga
Back
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account

Sign up to view this video

Join Now

Ubhaya Padangusthasana Breakdown

Previous

Urdhva Mukha Paschimottanasana Breakdown

Next

Supta Padangusthasana Breakdown

You Might Also Like

Related Embedded Video Item Thumbnail Uttana Shishosana - Shoulder and Upper Back
Related Embedded Video Item Thumbnail Door frame shoulder opener
Related Embedded Video Item Thumbnail Sirsasana Breakdown
Related Embedded Video Item Thumbnail Utthita Hasta Padangusthasana Breakdown
Related Embedded Video Item Thumbnail Upavistha Konasana Breakdown

Join my newsletter

Follow for updates and more

Thank you!

Learn More

Follow Me

Instagram

info@jamiehendersonyoga.com

About

© 2025 Jamie Henderson Yoga. All Rights Reserved.

Terms and Conditions