0

Sign up to view this video

Join Now

Pec and Lat Stretch

Pec and Lat steretch on the bars

Previous

Shoulder openers with the ladder

Next

Scapula Rotations on the Bar

You Might Also Like

Related Embedded Video Item Thumbnail Straight Handstand Wall
Related Embedded Video Item Thumbnail Knee Rehab Exercises
Related Embedded Video Item Thumbnail Straddle Handstand
Related Embedded Video Item Thumbnail Shoulder Opener with Strap 2
Related Embedded Video Item Thumbnail The Element Series Level 1
Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Join my newsletter

Follow for updates and more

Thank you!

Account

info@jamiehendersonyoga.com

FAQ

About

Follow Me

Jamie Henderson Yoga

© 2026 Jamie Henderson Yoga. All Rights Reserved.

Terms and Privacy