0
Skip to Content
Jamie Henderson Yoga
Mysore Style
The Asana Guide
The Jump Back Breakdown
The Pranayama Guide
About
Podcast
Writings
Events
Login Account
Jamie Henderson Yoga
Mysore Style
The Asana Guide
The Jump Back Breakdown
The Pranayama Guide
About
Podcast
Writings
Events
Login Account
Folder: Yoga
Back
Mysore Style
The Asana Guide
The Jump Back Breakdown
The Pranayama Guide
About
Podcast
Writings
Events
Login Account

Sign up to view this video

Join Now

How to Stretch

Previous

The Element Series Level 1

Next

The Suppine Sequence

You Might Also Like

Related Embedded Video Item Thumbnail Marichyasana A Breakdown
Related Embedded Video Item Thumbnail The Element Series - Ashtanga Edition
Related Embedded Video Item Thumbnail Kurmasana / Supta Kurmasana Breakdown
Related Embedded Video Item Thumbnail Wrist Prehab / Rehab
Related Embedded Video Item Thumbnail Shoulder and Upper back Opener

Join my newsletter

Follow for updates and more

Thank you!

Learn More

Follow Me

Instagram

info@jamiehendersonyoga.com

About

© 2025 Jamie Henderson Yoga. All Rights Reserved.

Terms and Conditions