0
Skip to Content
Jamie Henderson Yoga
Mysore Style
The Asana Guide
The Jump Back Breakdown
The Pranayama Guide
About
Podcast
Writings
Events
Login Account
Jamie Henderson Yoga
Mysore Style
The Asana Guide
The Jump Back Breakdown
The Pranayama Guide
About
Podcast
Writings
Events
Login Account
Folder: Yoga
Back
Mysore Style
The Asana Guide
The Jump Back Breakdown
The Pranayama Guide
About
Podcast
Writings
Events
Login Account

Sign up to view this video

Join Now

Hip Flexor Opener

Previous

Block Backbend - Opening the upper back

Next

How to fold forward - Seated

You Might Also Like

Related Embedded Video Item Thumbnail Shoulder Opener with Strap
Related Embedded Video Item Thumbnail Pec and Lat Stretch
Related Embedded Video Item Thumbnail The Element Series Level 2
Related Embedded Video Item Thumbnail Prasarita Padottanasana Breakdown
Related Embedded Video Item Thumbnail The Asana Guide Intro

Join my newsletter

Follow for updates and more

Thank you!

Learn More

Follow Me

Instagram

info@jamiehendersonyoga.com

About

© 2025 Jamie Henderson Yoga. All Rights Reserved.

Terms and Conditions