0
Skip to Content
Jamie Henderson Yoga
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account
Jamie Henderson Yoga
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account
Folder: Ashtanga Yoga
Back
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account

Sign up to view this video

Join Now

Hip Flexor Opener

Previous

Knee Rehab Exercises

Next

Block Backbend - Opening the upper back

You Might Also Like

Related Embedded Video Item Thumbnail Shoulder openers with the ladder
Related Embedded Video Item Thumbnail Marichyasana B Breakdown
Related Embedded Video Item Thumbnail Setu Bandhasana Brekdown
Related Embedded Video Item Thumbnail Bhujapidasana Breakdown
Related Embedded Video Item Thumbnail Janusirsasana C Breakdown

Join my newsletter

Follow for updates and more

Thank you!

Learn More

Follow Me

Instagram

info@jamiehendersonyoga.com

About

© 2025 Jamie Henderson Yoga. All Rights Reserved.

Terms and Conditions