Sign up to view this video Join Now Gomukhasana - Shoulder Opener Previous Mandukasana - Hip Opener Next Back and Shoulders Ball Work You Might Also Like Pincha Shoulder Opener Shoulder openers with the ladder Marichyasana C Breakdown Janusirsasana C Breakdown Urdhva Dhanurasana Breakdown
Sign up to view this video Join Now Gomukhasana - Shoulder Opener Previous Mandukasana - Hip Opener Next Back and Shoulders Ball Work You Might Also Like Pincha Shoulder Opener Shoulder openers with the ladder Marichyasana C Breakdown Janusirsasana C Breakdown Urdhva Dhanurasana Breakdown
