Sign up to view this video Join Now Gomukhasana - Shoulder Opener Previous Mandukasana - Hip Opener Next Back and Shoulders Ball Work You Might Also Like Urdhva Mukha Paschimottanasana Breakdown Uttana Shishosana - Shoulder and Upper Back The Element Series Level 3 How to fold forward - Seated Shoulder Rehab
Sign up to view this video Join Now Gomukhasana - Shoulder Opener Previous Mandukasana - Hip Opener Next Back and Shoulders Ball Work You Might Also Like Urdhva Mukha Paschimottanasana Breakdown Uttana Shishosana - Shoulder and Upper Back The Element Series Level 3 How to fold forward - Seated Shoulder Rehab
