0
Skip to Content
Jamie Henderson Yoga
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account
Jamie Henderson Yoga
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account
Folder: Ashtanga Yoga
Back
Mysore Style
The Jump Back Breakdown
Pranayama Course
The Asana Guide
About
Podcast
Writings
Login Account

Sign up to view this video

Join Now

Gomukhasana - Shoulder Opener

Previous

Mandukasana - Hip Opener

Next

Back and Shoulders Ball Work

You Might Also Like

Related Embedded Video Item Thumbnail Janusirsasana A Breakdown
Related Embedded Video Item Thumbnail Parivrtta Parsvakonasana Breakdown
Related Embedded Video Item Thumbnail Pec and Lat Stretch
Related Embedded Video Item Thumbnail Shoulder Opener with Strap 2
Related Embedded Video Item Thumbnail The Element Series Level 3

Join my newsletter

Follow for updates and more

Thank you!

Learn More

Follow Me

Instagram

info@jamiehendersonyoga.com

About

© 2025 Jamie Henderson Yoga. All Rights Reserved.

Terms and Conditions