Sign up to view this video Join Now Back and Shoulders Ball Work Previous Gomukhasana - Shoulder Opener Next Wrist Prehab / Rehab You Might Also Like Uttana Shishosana - Shoulder and Upper Back Hip Openers for BJJ Setu Bandhasana Brekdown How to Stretch Block Backbend - Opening the upper back
Sign up to view this video Join Now Back and Shoulders Ball Work Previous Gomukhasana - Shoulder Opener Next Wrist Prehab / Rehab You Might Also Like Uttana Shishosana - Shoulder and Upper Back Hip Openers for BJJ Setu Bandhasana Brekdown How to Stretch Block Backbend - Opening the upper back
